
Hydrate + Go
PRE-TRAINING FUEL
Hydrate + Go delivers 24g of carbohydrate and three electrolytes, sodium, potassium, and magnesium. Steady energy and hydration before the work starts. No caffeine. No stimulants. No artificial sweeteners or dyes. Built for developing athletes.
BUILT CLEAN
What's on the label is what's in the can. Hydrate + Go is built specifically for developing athletes, not an adult product sized down.
Carbs and three electrolytes, formulated with food scientists at NAIT and made in a licensed Canadian facility. Nothing in the can that doesn't belong there.
Made for developing athletes
Built for developing athletes, not an adult formula in a smaller can.
No caffeine, no stimulants
Caffeine-free and stimulant-free, by design.
Formulated with food scientists
Developed with the food science team at the Northern Alberta Institute of Technology (NAIT)
HOW TO USE IT
Thirty to sixty minutes before training. That's the window.
Crack one open on the way
Gym bag, car ride, walk over. No mixing, no measuring, no shaker bottle.
The timing is the point
Thirty to sixty minutes out is the difference between fuelling for the session and chasing it.
Same time. Same routine.
The way you tie your shoes. The way you warm up. Build the habit and the habit builds you.
THE WINDOW · PRE-TRAINING
REAL QUESTIONS
The questions we get most.
The questions we get most.
Who is this for?
Developing athletes who train regularly and want to show up ready. Not a pre-workout. Not an energy drink. Just fuel for the work.
What's actually in it?
24g of carbohydrate from two sources, organic rice syrup solids and maltodextrin. Both are carbohydrate the body converts to glucose, which is the form working muscles burn. Maltodextrin has been used in sports nutrition for decades for its carbohydrate load and clean taste. Three electrolytes: sodium, potassium, and magnesium, 220mg, 150mg, and 20mg per can. No caffeine, no artificial sweeteners, no artificial dyes, no stimulants. Every ingredient has a job.
Why does it have 7g of sugar?
The 7g is part of the 24g of carbohydrate, not an addition to it. It comes from the rice syrup solids and the label lists it as sugar. All of the carbohydrate in the can becomes glucose, the fuel working muscles burn.
Why carbs and not caffeine?
Because carbohydrate is what working muscles run on. Glucose fuels sprints, sustained efforts, and competition. Caffeine is a stimulant. It acts on your nervous system, not your muscles, and it carries no glucose your body can burn. Fuel first is the whole idea. We built League around what developing athletes need before training, and a stimulant isn't it.
When should I take it?
Thirty to sixty minutes before practice or a game, on the way to the rink, pitch, or gym. Water handles hydration through the session. Hydrate + Go is how you show up fuelled for the work.
How is this different from an energy drink?
An energy drink runs on stimulants: caffeine, taurine, guarana. Hydrate + Go contains none of them. It's sports nutrition, specifically a pre-training fuel. It runs on carbohydrate, the fuel working muscles actually burn, with three electrolytes alongside. An energy drink and a fuel are not the same thing, and the difference matters most for developing athletes.
WHERE TO FIND LEAGUE
Now in specialty grocers, gyms, and clubs across Canada.

Drop in your postal code to find the nearest grocer, gym, or club carrying Hydrate + Go.
Nearest resellers
- ACE Athletic Centre4848 52 St. SE, Calgary, AB T2B 3R2
- Calgary Curling Club720 3 St NW, Calgary, AB T2N 1N9
- Meadows Mile Pharmacy#110 8500 Blackfoot Trail SE, Calgary, AB, T2J 7E1
- Rally Pointe11511 35 St SE, Calgary, AB T2Z 4B1
- RAW SportsCalgary
- Rush Hockey Development185 Scenic Acres Dr NW, Calgary, AB T3L 1L4
- Script Pharmacy100 - 7015 Macleod Trail SW, Calgary, AB, T2H 2K6
- Toronto Lawn Tennis Club44 Price St, Toronto, ON M4W 1Z9
- Webber Academy Athletic Park32070 Lower Springbank Rd, Calgary, AB T3Z 0B9
- Young Fitness Volleyball Performance5423 61 Ave SE Unit 150, Calgary, AB T2C 4T5